6 Gratitude Books You Must Read

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6 Gratitude Books You Must Read
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The art of expressing sincere gratitude is more than learning to say please and thank you as a child. Gratitude is a mindset that turns into a lifestyle, and this type of living can completely change your outlook on life. Gratitude books can help remind us of these lessons.

Countless authors have come to us paving the way to a life of gratitude, sharing their stories, ups and downs, and what helped them understand the importance of gratitude in their own lives.

In this article, we will discuss lessons learned from various writers and how we can live in gratitude more deeply through our lives.

Writing is a long journey with ups and downs, and being grateful for each day can help keep us going when the road seems long. No matter where you are, whether you’re writing your first book, publishing your third novel, or just taking an interest in writing, let’s pave the way with gratitude.

With the power of gratitude in mind, let’s define exactly what a gratitude book is and then share some great examples.

What is a thank you book?

A book of gratitude can take many different directions, but at its core, it is a book written around the theme of gratitude. Gratitude books can include other topics and span different subgenres.

For example, you could write a gratitude book, but include life stories that contribute to that theme, making it a kind of memoir.

You can also write a gratitude book, but make it a type of daily reading, as you will see in the example below. The main variable to keep in mind is that a gratitude book focuses on gratitude.

As you read the following examples, notice the different ways these authors use gratitude books to communicate with their readers, and notice the different ways this theme takes shape.

TWL.  CTA.  Book outline template

Thank youOliver Sacks

Oliver Sacks, a famous psychologist, combined philosophical thinking with his wisdom and research. As he neared the end of his life, with only a few months left, he decided to use his time to write.

Instead of writing a memoir or even an autobiography, Oliver Sacks decided to write about feelings: the feeling of gratitude for the successes he experienced and the meaning he found in life.

Instead of spending his final weeks regretting the failures he may have experienced, he reflected on the things he was grateful for. This type of focus requires determination, but its outcome has affected many.

365 Thank youJohn Kralik

John Kralik’s book is a memoir about gratitude. At age 53, John was at his lowest point. His close interpersonal relationships were crumbling, as was his job, and to top it all off, his health.

Instead of focusing on what was falling apart around him, he decided to focus on what he had. John then decided to write 365 thank-you letters over the next year. Instead of sitting down and printing thank-you templates, John hand-wrote thank-you notes to the many people who have influenced his life.

Over the course of a year, his life took a turn for the better. This memoir is an extraordinary example of how ordinary people can achieve far-reaching positive results through simple choices.

Choosing Gratitude: Your Journey to JoyNancy DeMoss Wolgemuth

If the opposite of happiness is sadness, then the opposite of gratitude is ingratitude. Author Nancy DeMoss Wolgemuth addresses this topic in her book, encouraging readers to live based on gratitude.

She says, “Gratitude is a choice. Through intentional gratitude to God and others, bitterness and entitlement are replaced by joy and a humble awareness of how unworthy we really are.” Choosing gratitude is a choice that leads to a lifestyle that brings joy.

Thank You!: How the New Science of Gratitude Can Make You HappierRobert A. Emmons

Robert A. Emmons wrote this study about the positive impact people experience when they choose to focus on gratitude. Written with a psychology bias, this gratitude book explains how habitual gratitude can affect people’s ability to cope with stress, experience better interpersonal relationships, and more.

For a deeper exploration of the subject of gratitude, this book will pique your interest, open your eyes to the field of gratitude study, and help you see a new way of being grateful that can impact your life. Robert explains how this kind of thinking contributes to many of the following areas of life, both short-term and long-term.

The gifts of imperfectionBrene Brown

Brené Brown is well known for her TEDx talk on vulnerability, but in this book she shows readers that vulnerability is a gift to be grateful for. Imperfections allow us to connect with others on a deeper level, override the negativity of perfectionist thinking, and encourage greater connection with those we encounter.

“Noticing our flaws and accepting them as part of the unique blend that makes us interesting can make a big difference in our perfectionist mindset.Speaker, author and podcaster Brené Brown shares his knowledge again in his book.

A Thousand Thanks: A Gratitude JourneyAJ Jacobs

New York Times bestselling author AJ Jacobs is probably a coffee lover just like you. Instead of walking into the local coffee shop, buying a cup of joe and moving on, he decided to learn the entire process of making a single cup of coffee.

In fact, he did it to thank every single person involved in the behind-the-scenes process of making his coffee, right down to the barista who served it to him.

This process took him on a journey around the world, changed his life and taught him the secrets of gratitude. AJ learned that countless people are involved in our daily habits:

  • Farmers
  • Chemists
  • Artists
  • Presidents
  • Truck drivers
  • Mechanics
  • Biologists
  • Miners
  • Smugglers
  • Kazapasy

This gratitude book is his way to express gratitude face to face.

Start your journey of gratitude today

Reading these examples may seem overwhelming, full of days off to travel, money spent on plane tickets, or hours of research. The good news is that you don’t have to be the next Brené Brown to say thank you today.

If you don’t have a year to travel to thank everyone involved in the creation of your favorite drink, that’s okay.

You can purchase these journeys for the price of a few cups of coffee, but you can also start your own journey today. Start simple so you can follow the process:

  • Keep a gratitude journal in your favorite notebook, phone, or computer
  • Thank those you meet at coffee shops, bus stops, and grocery stores
  • Write fifty words every weekday expressing what you are grateful for
  • Post thank you notes around the office

Choose one of the above and try it for a week or two. You’ll probably be surprised how quickly your thinking will change!

Next steps

Want to start writing your own gratitude book? You’ll need a book outline template!

Check this out to get started:

TWL.  CTA.  Book outline template

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